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Sautéed Chicken Breast with Basil Mint Pesto

Shopping List: Basil Mint Pesto Sautéed Chicken Breast with Basil Mint Pesto 2 cups fresh basil 1 cup fresh mint ¼ cup olive oil 1 clove of garlic, minced 1… Read more »

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Salmon in Parchment with Fennel, Leeks and Carrots

Shopping List: Salmon in Parchment with Fennel, Leeks and Carrots 2 4-5 oz. wild salmon filets 1 large leek, white part only sliced thin 1 fennel, white part only sliced… Read more »

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Grilled Swordfish with Tomato Fennel Salsa and Sautéed Spinach

Shopping List: Grilled Swordfish with Tomato Fennel Salsa and Sautéed Spinach 3 tbsp. olive oil, divided ½ cup chopped yellow onion 1 cup chopped fennel 1 14.5 oz. can whole… Read more »

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Stir Fried Beef and Vegetables

Shopping List: Stir Fried Beef and Vegetables 1 lb. grass fed top round ½ head shredded green cabbage (about 4 cups) 2 cups broccoli florets 1 red pepper thinly sliced… Read more »

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Marinated Salmon

Shopping List Marinated Salmon Recipe 1 8 oz. Salmon filet, preferably wild salmon Marinade 1 tsp. toasted sesame oil 1 tsp. freshly grated ginger 1 small garlic clove, minced Sea… Read more »

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Shrimp and White Bean Salad with Red Wine Cumin Vinaigrette

Shopping List Shrimp and White Bean Salad with Red Wine Cumin Vinaigrette Salad 8 oz. cooked shrimp peeled and deveined 4 cups romaine lettuce 1 cup cannellini beans drained and… Read more »

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Paleo Fajitas

Shopping List: Paleo Fajitas Marinade ¼ cup olive oil ¼ cup fresh squeezed lime juice 1 tsp. cumin 1 tsp. chili powder ½ tsp. coriander Fixins 1 ½ – ¾… Read more »

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Salmon Salad with Lemon Vinaigrette

Shopping List: Salmon Salad with Lemon Vinaigrette Salmon 2 2-3 oz. salmon filets 4 slices of lemon Sea salt Fresh ground pepper Fresh dill (optional) Salad 4 cups (tightly packed)… Read more »

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Halibut with Spinach and Tomatoes

Shopping List Halibut with Spinach and Tomatoes 2 6oz. Halibut filets 3 tbsp. extra virgin olive oil, divided 3 tbsp. lemon juice, divided 1 garlic clove, minced 6 cups spinach,… Read more »

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Asian Chicken Lettuce Wraps

Shopping List Asian Chicken Lettuce Wraps 1 pound boneless, skinless chicken breasts 2 tbsp. extra virgin olive oil 2 tbsp. wheat free tamari 2 tsp. rice vinegar 1 tsp. toasted… Read more »

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