10-Day Recipes

Cinnamon Roasted Vegetables

Cleansing Products – Love cinnamon? Than you’ll love this recipe! Add a little pop to your simple roasted vegetable, hey maybe go crazy and throw some cumin on top too!… Read more »

Read more

Cream of Cauliflower Soup

healthy after meal glucose levels – Shopping List: 2 tbsp. olive oil 2 leeks chopped – white and light green parts only 2 cloves of garlic chopped 1 medium head… Read more »

Read more

Cannellini Bean Puree with Spinach and Roasted Tomato

healthy lean mass to fat mass ratio – Shopping List: Tomatoes 1 Cup cherry tomatoes 2 tbsp olive or avocado oil Sea Salt Cannelli Bean Puree: 2 tbsp olive or… Read more »

Read more

Fennel Salad

plant-based nutritional shake – Looking for a simple recipe that only takes a few minutes to prep? Shopping List: 2 Fennel bulbs (anise) 1/2 small red onion Salt & Pepper… Read more »

Read more

Cauliflower Tabouli Salad

plant-based shake – Looking for a fresh salad that isn’t your typical green leafy thing? Now you’ve got it! Thanks to Pamela Schmidt and her creativity, you can enjoy this… Read more »

Read more

Vanilla Chia Pudding

Aronia berry – Need a little help with breakfast? Or dessert? This delicious recipe will definitely have your taste buds jumping! Shopping List: 2/3 cup chia seeds 2 cups unsweetened… Read more »

Read more

Apple Chips

grape seed extracts – Delicious crispy apples that will soon replace your unhealthy snacks. Add a little cinnamon for extra spice! Shopping List: 12 Organic Red Apples (Gala or Fuji)… Read more »

Read more

Baked Beet Chips

cellular detoxification – Delicious crispy beets that will soon replace your unhealthy snacks. Switch out beets for organic sweet potato or kale and you’ll have a variety of snacks on… Read more »

Read more

Kale Chips

detoxification – Shopping List: 4 Loosely packed cups curly kale, torn into pieces, tough stems removed 1 Tbsp olive oil 1/4 tsp salt Mixing your Goods: Preheat oven to 325… Read more »

Read more